The Un-Gym - A facility dedicated to health, wellbeing and learning, in Mind and Body
Peter knows all too well that losing weight and gaining muscle can be really challenging. He believes his purpose is to help you overcome what holds you back and to finally reach your goals. It has also been the catalyst for change in his own journey.
It's easy to get lost, even with all the right knowledge and experience at hand; there is still overwhelm and lack of self belief that can knock any person. You will be working with someone who really gets the struggle and gets you. Accountability to one another is key.
In that vision and purpose, Bodytrack PT welcomed Sue Gell to the coaching team in mid 2018 and she has rapidly become a firm favourite within the 09:30 training sessions during the week. If you would also like personal training directly with Sue, please contact her on 205153
Having worked in the fitness industry since 2001, Peter is one of the most experienced coaches on the island, capable of optimising your body and mindset for great results. Our programs include balanced eating and exercise plans, to ensure the best results for our Bodytrackers. We will work with you to keep you on track and motivated throughout.
Bodytrack takes your fitness goals very seriously and in doing so, invests regularly in continued professional development. Peter's application of vast knowledge and qualifications means you will be getting the very best for your unique requirements, whatever your starting point.
Adapting to new fitness habits can be a difficult and daunting challenge. Our goal is to change your view on fitness, so that it becomes a part of who you are and builds a better lifestyle. A gradual integration of these habit changes is how we do things - and it works.
TO HELP YOU IN THIS PROCESS, WHETHER YOU CHOOSE TO TRAIN DIRECTLY WITH US OR NOT, CLICK THE KAIZEN EMAILS IMAGE ABOVE TO RECEIVE OUR DAILY SUPPORT POSTS.