The Un-Gym; a facility dedicated to coaching and achieving results.
Thank you for visiting Bodytrack Perform to Transform (BPT). As a sincere thank you, please download our FREE eBook below
For a long time personal training was regarded as only being available to the rich and famous. It was simply seen as too costly. Then came the "done in 6 weeks" and even unqualified trainers offering PT sessions. So when looking for a trainer, you were often left with one that was a) too expensive, b) underqualified or c) even worse – both.
Then there is the gym culture that just provides a place to go and workout. Not one to gain any real understanding of how to #trainforpurpose or #eatforyourgoals
The solution at BPT is that we guarantee to provide our members with the highest quality of service from our body transformation coaching.
Training, Mindset & Nutrition combined.
Our coaching philosophy is based on having real-world experience. From changing our own and our Bodytracker’s strength, health and happiness.
You become a #bodytracker and a part of the #iomfitfam
The principles we have at the centre of BPT’s core are supported by the time and time again proved methods we use to achieve results. And that is simply what BPT will do for you? Get Results!
YOUR success is OUR success so we make sure you get them. We do it without the use of crash diets and fad training programs. The systems we use cut out the B.S. and more often than not, actually make your life easier. Integrating what we do as a lifestyle rather than a flash in the pan is how we get real-world results, with real methods and techniques, backed by our member body transformations.
This is our initial element of coaching; getting you moving. This is what we have built our reputation on. Effective, efficient, and fun training.
At BPT we believe that technique is key, you have to earn the ability to progress within the training and from this you then earn the ability to perform better. We teach you all this in a non intimidating environment, with our great gym set up and the studio based coaching format.
We have our GROUP TRAINING and PERSONAL TRAINING options, along with our supported GYM TRAINING memberships. Whatever fits your budget and time, we have an option for getting you started.
You can’t out train a bad diet. Everything that you have heard about nutrition being the most important aspect when it comes to body transformation is true. That’s why at BPT we want to equip you to make the right decisions when it comes to food.
We follow the principles of calorie deficit, macro balance and enjoyment! Yes, you can still have a balanced eating plan that allows you some freedom for celebrating and still staying on track. Life is for living and we will guide you on how to get the right fit for you. We teach the fundamentals of building individual nutritional frameworks and educate our members through seminars, downloads and in session Q&A. We want to inspire and empower you to work more effectively towards your goals in and outside of the gym.