Peter knows all too well and understands that losing weight and gaining muscle can be challenging. He believes his purpose is to help you overcome what holds you back and reach your goals. In doing so, it will also be the catalyst for change in his own journey.
It's easy to get lost, even with all the right knowledge and experience at hand; there is still overwhelm and lack of self belief that can afflict any person. You will be working with someone who genuinely gets the struggle and gets you. Accountability is key.
Having worked in the fitness industry since 2001, Peter is capable of optimising your body and mindset for great results. Our programs include balanced eating and exercise plans, to ensure the best results for our Bodytrackers. We will work with you to keep you on track and motivated throughout.
Bodytrack takes your fitness goals very seriously and in doing so, invests regularly in continued professional development. Peter's application of vast knowledge and qualifications means you will be getting the very best for your unique requirements, whatever your starting point.
Adapting to new fitness habits can be a difficult and daunting challenge. Our goal is to change your view on fitness, so that it becomes a part of who you are and a better lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. A gradual integration of these habit changes is how we do things - and it works.
To help you accomplish this, whether you choose to train with us or not, click the image link for our email group.